Expecting Less, Caring More = Grace

During a leadership event I attended this evening, a new acquaintance informed me about a trauma-relief organization for adults that she leads in the Richmond region called Robin’s Hope.

She and her staff are running 20 groups, 7 days a week, mostly virtual she said, to help people with all kinds of grief, trauma and mental distress.

That level of need blew me away, yet it is very real, across the land.

Nod to UNC-Chapel Hill for acknowledging the mental health crisis unfolding on its campus right now.

Perhaps it’s time we individually take on the charge. I challenge you to look around you, my friend, and be extra kind to those who seem a bit sad, stressed, withdrawn or even overly chipper.

We may not be comfortable yet giving random hugs, but random messages of “Hello” “Have a nice day” “I see you” “I will help you” and “I’m here for you” matter.

Let’s do our best to see each other through this global health pandemic. As you extend more grace to others, also be open to receiving it, because you matter, too.

Words, Indeed

I had such a thoughtful conversation with my 19-year-old son recently – about really seeing and hearing each other as human beings, worthy of uniquely full lives and flourishing dreams, and deserving of respect.

He is my introverted, yet self-confident “thinker” who uses words sparingly. So, whenever he launches into conversation with me, I listen – to hear what’s on his heart and mind, and to learn more about what he values and how he’s navigating life. It’s amazing to witness the man he is becoming and to learn from him as he grows.

When we, the teachers, are also open to being students, we stretch beyond our comfort zones, lean into unconsidered truths, and perhaps come out on the other side wiser for the journey.

Which do you prefer – flattering words that charm you or insight that informs and refines you?

Which do you believe will make for a better you, and as a result, a better world?

Perhaps this next generation has answers for us to consider. We’re never too old to evolve and appreciate the process.

Stacy Hawkins Adams

The Anatomy of Gratitude

For every opportunity there is to complain, hold a grudge, or judge without knowing the whole story, there is an equal opportunity to let go, adapt and expand.

Embrace experiences that strengthen your wisdom and empathy, and help you grow in grace, joy and hope.

You are the best possible person to be you – no need to imitate or compare yourself to others. Be grateful to be alive and able to try your best another day.

Stacy Hawkins Adams

Keep Growing and Glowing

Own who you “used” to be, whether amazing, challenged or in between.
Look back at that girl (or guy) and laugh, cry, shrug or applaud.
Give thanks for the lessons you learned and how far you’ve come.
Embrace your truths with humility, grace and gratitude.
Don’t let anyone make you feel less than or ashamed because you had to go through the growing process.
You could have chosen to stay stuck, remain angry or keep your walls in tact.
Instead, you pushed through. You learned more about yourself, and began to understand others.
Your heart expanded. Your fears shrank. Your dreams took hold.
And now…now you can stand tall in who you are becoming…still.
The old you helped shape the newer you, so that you could be a better you for the purpose you’ll live out today and hopefully tomorrow.
Doesn’t that make it all worth it? The twists and turns, surprises and sorrows, great rises and steep tumbles?
Be grateful for it all, grow from it all, and love yourself (and others) no matter what.
You purpose has given you wings. 

Stacy Hawkins Adams

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How to Perfectly Embrace Your Imperfection

Am I perfect? Nope – far from it.
Am I persistent? Yep – about the dreams and goals that fuel my purpose.
Am I mistake-proof? I wish! But the lessons learned through missteps are refining, and sometimes life-affirming.
Am I kind? Certainly not always; but I do my best to lead with love and follow the Golden Rule, because in the end all that really matters is somehow leaving others better than you found them.
What say you?
How would you answer the questions above?
If you can cut yourself some slack, yet still give 💯, you can enjoy the journey to becoming your best self as much as reaching the destination.
And, perhaps, you’ll better appreciate the excellence-seekers on the path with you, as they stumble and stride forward, too.
The joy is indeed in the journey.

Stacy Hawkins Adams inspirational quotes

Hope for My Drunk Driver

A journey from anger to grace

By Stacy Hawkins Adams

Last weekend I had a headache that wouldn’t abate, and it led my thoughts back to Melissa – a woman I’ve never met whose choices on a summer evening long ago forever changed mine.

Melissa, you see, is the drunk driver who slammed into the car in which I was a passenger 25 years ago.

That night in Albuquerque, N.M. left me with an injury that to this day prevents me from sleeping with pillows. Which brings to me to reason I was thinking of her this past weekend.

I did a simple thing: dozed off on a few fluffy pillows as I propped myself up in bed to watch TV. When I awoke the next morning, my consequence was a throbbing pain above my left temple and behind my left eye.

I don’t get migraines often, but I recognize them when they arrive, and I could tell immediately that this one was connected to the pain radiating down the left side of my neck and to the knot of muscles that had formed just below.

Ah, the pillow. How could I forget?

Ah, Melissa. How could you drink and drive?

The summer that Melissa’s car rammed into the one in which I was a passenger, I was a rising college senior in the middle of a newspaper internship in Albuquerque, simultaneously honing my journalism and independence skills.

I had two awesome roommates, including one who was (and is) a professional singer. When an opportunity arose to serve as one of her backup “artists” in a karaoke performance (the only way I’d be asked to do this, mind you), how could I say no?

A group of us had just pulled into the Air Force base where our dining spot debut would take place. As our driver paused to check in at the security gate, Melissa’s vehicle plowed into the back of us.

Thankfully, I and my fellow passengers survived the crash, which, in Albuquerque at that time was no small feat.

According to prevalent news reports that year (1992), more alcohol-related traffic deaths per capita occurred in New Mexico than in any other state. Thank you, God.

Melissa’s actions knocked the car in which we were riding several hundred feet from its resting position and left it totaled.

I was the most severely injured – receiving a fractured nose from having the driver’s seat break loose on impact and slam into my face and being tossed around like a ragamuffin. I left the hospital with two black eyes and a severely sprained neck that I would protect with a brace off and on for years to come.

I was angry at Melissa, long before I knew her name. All I knew then was what her actions had cost me: My journalism internship ended abruptly. I spent the rest of my summer alternating between pain-filled periods of rest and physical therapy for the cervical sprain. I returned to my senior year of college still in physical therapy, which continued well into the fall, with lingering pain and forced rest cutting short outings with friends and opportunities to celebrate life before full-fledged adulthood.

I was still angry at Melissa a few years later, when a minor fender bender caused the neck sprain to flare at just the wrong time – days before a friend’s wedding. Ensconced in a new neck brace with my name on it, I spent her special day in bed with muscle relaxers instead of enjoying celebratory fun.

The anger lessened to frustration over the years as I participated in exercise classes and repeatedly sat out on sit-up routines that put too much strain on my neck, because my core wasn’t quite strong enough to lift me.

And as I matured and considered some of my own missteps and mistakes along the way, I thought about Melissa with fewer and fewer waves of judgment.

I was 21 when the accident occurred and so was she.

I had been in a car with new friends that evening, heading to a fun outing. When emergency medical personnel pulled her from her vehicle, they reportedly discovered that countless beer cans had been her companions.

With the expansion of heart that accompanied my becoming a first-time mother at age 27, the judgment ceased. Unconditional love for another will do that to you.

And as my work as a journalist gave me opportunity after opportunity to meet all kinds of people from all walks of life and tell their stories of tragedy, challenge, triumph and resilience, I embraced the reality that life doesn’t always happen for us – sometimes it happens to us.

That truth ushered in sympathy. I began to wonder what had become of Melissa.

At the time of our accident, drunk driving laws in New Mexico were fairly lax, and I don’t recall her serving any jail time. While she was forced to cover my and my friends’ medical and related expenses, she likely didn’t suffer other consequences.

I wondered, however, did her conscience bother her? Did she treat that serious accident as a wake-up call?  Did she give herself a second chance?

I began to hope that just as I had changed and grown and sought to embrace my best self over the years, that she, too, had managed some measure of metamorphosis.

Today, as I lay here writing this reflection, with a heating pad on my neck and shoulder and pain meds nearby, I hope and pray so.

Like me, I hope she has gone on to have a full and meaningful life – one in which she shares the story of that night as a lesson learned, as a place from which she transformed.

I hope that the recurring pain I still experience every so often isn’t for naught, and that she is still alive and well somewhere, advising others to never drive while under the influence, because it can lead to real suffering for real people, other than oneself.

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If I had the chance to encounter Melissa again and officially meet her, I’d tell her that while I hate the flare ups and radiating pain I sometimes experience and I hate her long-ago choices, I don’t hate her. Doing so would require too much energy and too much heart space.

Instead, I’m thankful to have been one of the ones who survived when so many victims of drunk drivers didn’t. My hope is that wherever Melissa is and whoever she has become, she feels that same humble gratitude – for my life and for her own.

Be the Superlative

~ By Stacy Hawkins Adams
TGIF! Today is the kickoff for Super Bowl Weekend (guess I’ll root for those Falcons since my Boys won’t be playing), and it’s also a great day to be a superlative in someone else’s life.
Share a smile. Give a hug. Forgive an old grudge. Make a new friend. Laugh. Be kind. Eat some chocolate.
Accept someone different instead of judging, remembering that we never know another person’s full story. creative-commons-cco-pixababy-thunderstorm
Treat encounters with hate as opportunities to inject some light and love into a dark space.
Read something meaningful or simply fun – just read!
Celebrate life and decide to enjoy every drop of this day.
 

Why a Life Untapped Matters

Living life to the fullest doesn’t mean living a carefree, pain-free life. It means finding meaning and joy in the things that matter most, no matter the circumstances.

(Inaugural post from Life Untapped curator Stacy Hawkins Adams.)

Your life matters because you matter.

Your hopes. Your dreams. Your flaws and failures that make you who you are and give you your unique (and valuable) perspective. The purpose only you can execute during your time on earth.

Life Untapped, the blog, is meant to be a source of hope, how-to and motivation as you seek your lane of service, love, joy and impact.

We all have one – whether it’s to be the best stay-at-home mom, office administrator or community leader possible or to change the world in some dramatic way.  But the first shift toward our destiny begins with believing that the “story” we’re each living is our unique gift to the world – our personal opportunity for relevance.

Whether you aim to be a writer or simply want to read and write more intentionally to learn and grow, Life Untapped is here to help. We’ll provide inspiration and information you can use to move toward the reality you long to live.

Use the messages here – from me and my guests – as a guidebook and example of how to shape your life into your own particular masterpiece. Not perfect; just personal. And become intentional about enjoying the process as much as securing the prize, whatever it may be. That’s important, so that your memories will make you smile long after a task is complete, a goal is accomplished or a seed is planted and the flower of your life has bloomed.

Thanks for joining me here. I’m honored to be on the journey with you. Stacy Signature

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