Let the Written and Spoken Word Soothe You

Are you tired yet? I admit that I am. 
Tired of turning on the news each day to hear more bad news. Tired of carefully plotting trips to the grocery store or pick-up times for carryout meals so that I strategically encounter as few fellow humans as possible. Tired of wondering when this season of semi-isolation and racial unrest and economic uncertainty will ease. 


Yet, what if…just what if this season has come to make us weary? To shake us up? To help us long for and actually create a new normal – a better world borne from the ashes of all that wasn’t working? 


What if this darkness is the precursor to a brighter light and a better way – one that we can’t even imagine because it’s so powerfully positive?  What if we do our part, in this present moment, individually and collectively, scared or brave, to make this so? 


I humbly offer up my part, through the calling I’ve embraced since my elementary school days – my writing. For I know, that I know, that I know that there is beauty and hope and transformation available in and through the written and spoken word. 

As you ponder your next steps and how you can somehow make this pandemic-laden season better for yourself and others, I invite you to bathe yourself in words that help you heal, cling to hope, find some measure of happiness and strengthen your heart. 

I invite you to consume the words offered up here – in a few videos I recently recorded, in a recent blog post and in my on-sale book offerings (worthy reads or re-reads this summer). I also encourage you to explore and enjoy the many other options available from my fellow scribes. Challenge yourself to read at least two books this summer by authors who are new to you and whose work may not only entertain you, but also expand you in some way. 


May what I share in this space be the start (or continuation) of your efforts to practice self-care and protect your spirit. You’ll need to do more and more of that during these uncertain times, and you should do so with gratitude and without guilt. 

Read On, Watch & Listen and Be Encouraged

Be Present, Yet Stay Ready

I am all about practicing self-care and being as gentle as we can with ourselves during this pandemic; but make no mistake – it’s just as important to honor our life’s calling day to day, so that when we’re on the other side of this darkness, we’ll appreciate both how we’ve grown and the tangible wins from having done our part to build a bridge for others.


Not sure what your purpose or calling may be? Sit with yourself and ask what truly brings you contentment or leaves you full. 

Intentionally nurturing your kids or others? Leading from behind or having a seat at the table? Making people laugh?

Praying for and with someone? Baking to fill stomachs or to show others that they’re loved? Supporting someone’s dream in an administrative (wind beneath the wings) role?

Being a good listener or hand-holder? Standing up for the voiceless? Creating safe spaces for others to be themselves? Giving hope to those who have lost their way?


The list could go on and on, and your manner of execution could be simple or sophisticated. What matters is that you “do you” – which becomes an act of love to yourself that also graces the world, with powerful ripple effects that may extend far beyond your sphere, even unto future generations. 

Stacy Hawkins Adams

We Are Pearls in Progress

Nearly 15 years ago I penned a novel that still resonates with readers – and me – today. This nationally published book, Watercolored Pearls, shares the story of three women friends who find themselves relenting to the doubt, worry and fear that lurks in their daily lives – silent enemies that seek to overshadow their inner wisdom and beauty and mask their gifts and growth. Then an older woman comes along who sees herself in them, and remembers her own journey to wholeness. She tells them to take heart and be of good courage, and to keep going, because their individual paths are leading them to purpose, and even joy.

In the vein of the message I shared through those fictional characters, I share this poem with you. Aptly titled We Are Watercolored Pearls, I wrote it in 2014, for guests at a brunch I hosted to celebrate my 10th anniversary as a multi-published author. I share it with you now, during these turbulent times in our world, to remind you that it often takes shake ups and setbacks, twists and turns, pauses and pitstops to arrive at your destination whole and ready to thrive.

So stay the course, lean into life’s lessons and enjoy the journey as much as you can – with this poem serving up some inspiration.

Be Encouraged & Endure

Over the past two weeks several friends that I hold dear have lost loved ones to the coronavirus. My heart goes out to Helena, Robert, Pam, Gwen and Teresa. And also to other friends whose relatives are fighting to recover or to live.


While I pray for them and the millions who are suffering in some way due to this virus, I also pray for those of us whose impact has thus far been limited to having to shelter in place and sacrifice our norm. For let’s be real: This right here isn’t normal.

There’s the surrealness of it all. In may ways, it feels like we’re living out a sci-fi movie.

There’s the surrender required during it all. This is when the best place to be is at the center of the storm, wrapped in the Almighty’s embrace, due to what we can’t control.

And certainly, there’s the shifting of it all. Those of us who survive will come out of this indefinite period of disruption changed, no matter what.


If we’re intentional, perhaps this era will leave us wiser, more gracious, more authentically ourselves and more focused, connected and settled – ready to live our purpose or lean into discovering the next phase of our life’s unique calling. And many will be like my friends – forever touched by the losses this difficult season has wrought, fighting to forge ahead.


Wherever you land on this spectrum, be gentle with yourself, yet determined not to let this time of shutdown be a blur.


This doesn’t mean you must write that book, build a new business or “boss up” in some other way, although if you’re up to it, you can. What this season does offer is a chance to do the deep work to polish the gem your life already is.


Be courageous and love more deeply – yourself first, so you can truly love your neighbor.Look within and be real about the state of your soul. If you’re good, remain steady and firm and pour out from that full well. If you’re shaky, use this time to brutally self-examine, forgive yourself and others, and do whatever else it takes to transform into a person you’re proud of and gracious toward. We all have room to grow.


Challenge yourself to avoid self-numbing to the point of missing the lessons you’re meant to learn or the blessing you’re meant to be to others.
Be okay with everything not being okay. And even so, still find a way to live, love and laugh your way through as much of this as you can.


That’s what the doctor’s and nurses on the front lines are doing with the dances and songs they’re flooding social media with, between their calls to loved ones of dying patients.That’s what so-called “ordinary” people around this nation and globe are doing as they find time to help a neighbor or stranger, or celebrate someone’s birthday while social distancing or make an extra phone call to say hello, or share a meal or buy someone’s groceries. That’s what every essential worker is doing every time he or she leaves home to do a job that could be putting him or her at risk; and every teleworker who is pouring into others online, via email and on calls, keeping systems in place and processes moving forward.


I heard on the news (which I watch sparingly) today that social distancing and sheltering in place is slowly but surely making an impact. Certainly, we’re not out of harm’s way. There are more waves of valley moments seemingly ahead. But what this proves is that the one thing we CAN control during this time is our choices.


Choose to continue being a ripple in the proverbial ocean. Your sacrifices and prayers, virtual hugs and words of encouragement, dollars and donations, and other acts of kindness, are making a difference.
For those who are grieving, we grieve with you.For those who have something to celebrate (birthdays, anniversaries, new babies, end of cancer treatments) we celebrate with you.For those who are struggling, we see you and are helping however we can. If you feel unseen or unheard, don’t go it alone. Reach out to a friend or relative or even a stranger; for right now, we’re all family.


For those who took time to read all of this, please receive my virtual hug and smile. Know that I am praying for you, and for our world.


Also hug yourself and think about things that make you smile. Cry if you must; curse if that helps. Then, rise up and resolve to push through. Let your faith edge out the fear, and conquer the battle for your mind and your sense of hope.


Embrace this sober wisdom that my late mother shared with me in our last conversation in 2005: “Sometimes you have to lose to gain.”
We don’t know when, we don’t know how, but If we’ll endure through this night, morning will come, beauty will replace ashes, and hope and healthiness will reign through the land once again.

~ Stacy Hawkins Adams©

Sing (and Dance) Anyway

I came across this senior year of college pic of myself recently and I’ve kept it on my nightstand for an occasional chuckle. ss

Yes, my pants are too big ( I was really petite back then and did my best! 😂) and yes, I remember where I was – in a friend’s dorm room, enjoying a surprise party thrown for me.

I look like I’m singing cause I was. But can I really sing? Sadly not.
I had fun trying, though, with whatever that song was and with a little Salt n Pepa, too.)

I look like I was acting silly cause I was. And guess what?
Beneath my sometimes reserved, often inspirational and occasionally feisty demeanor lies a girl who is still fun at heart and able to laugh at myself and with others.

I was 21 in this pic and considered grown. (Ha!)
What I’d tell that young girl from my now full-fledged adult state is actually what I exemplify in this photo: to always find joy in the small moments and sing (and dance) through the rest.

That girl didn’t always get it right and neither do I; but both versions of me have been, and remain, grateful for love, laughter, grace, life lessons and the journey itself – gifts that never age or go out of style.

I challenge you to dig up a few of your own funny pics from the past and reflect on your treasured (or silly) moments from yesterday. May you be inspired to embrace new dreams, cut yourself and others some slack, and create more meaningful memories.

Stacy Hawkins Adams 

In 2020, Be Inspired No Matter What

Happy New Year and welcome to a new decade!

As you settle into this season of new beginnings and fresh promise, I challenge you to not only focus on outward possibilities for growth, but also the inner ones, too.

Take some time in the first few days of 2020 to sit with yourself and ask this important question: What aspects of my life need to be nurtured – right now and in the year ahead?

Whatever your response, I encourage you to embrace it and honor it. And wherever you find yourself during the coming weeks and months, remind yourself of the hope that this dawn of a new year has delivered and “rinse and repeat” the following opportunities to lean into life:

Appreciate each moment.

Nurture yourself.
Celebrate those you love and
Pour new life into your dreams.
Acknowledge life’s realities –
both good and not so good,
Then remember who you are and
Whose you are,
In the midst of it all.
Stand in that truth.
Honor that truth.
Be that truth.
On the days you don’t feel like going on,
Find a way to push through…
To hope,
To love,
To the purpose only you can birth.
Find the courage to
Be Still and
Listen to your heart, and
To words and voices that empower you,
Regardless of what may be shaking the world around you.
Breathe and Be, and
Allow others to do the same.
Trust that good will prevail,
Especially when you offer up your own goodness.
It matters.
Forgive yourself and
Forgive others, too.
Be patient with heartache,
Grant grief some time, and
Trust that wholeness is within your reach.
Seek the Light, and
Be the Light.
This, My Friend, is the Greatest Gift
You can give to yourself,
Which ultimately becomes
Your Greatest Gift to others –
At the beginning of a New Year
And every day in between.
© Stacy Hawkins Adams
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Are You Ready for Next-Level Living?

Hey you, it’s Dec. 5.
For the final 26 days of 2019 …challenge yourself to stretch beyond your usual boundaries and plant seeds for a next-level version of you to blossom in the year to come.
Do something that scares you.
Explore an unknown path with an open mind.
Seek to understand rather than be understood.
Be kind, even when it’s hard.
Say no to a few “good” things so you’ll be available to say yes to your “great” and purpose-driven opportunities.
Give without expecting anything in return.
Say “thank you” for all of the lessons you’re learning along the way.
This is the pathway to a life that will open your heart, elevate your humanity and multiply your joy.
Come on…it’s awaiting you.
Stacy Hawkins Adams 

Holiday Gifts That Matter Most

Remember in this season of giving (and getting) that it’s the seemingly little things that matter most:
– Calling friends or loved ones simply because they cross your mind
– Offering words of encouragement when someone needs them most
– Giving random hugs to remind those you care about that they’re valued
– Listening fully
– Praying fervently
– Laughing with, not at, someone
– Crying with, rather than for, someone
–  Making time, even when you’re busy
– Telling the truth with sincerity and love (often it’s not what you say, but how you say it that makes all the difference)
– Walking in integrity, and in doing so, showing others the way
– Granting yourself grace, so that others learn that skill, too
– Loving yourself best so that you can truly love others better. For when your heart is full and you’re confident about who you are, what you stand for and how you’re called to serve in this world, you can easily open doors, hold hands and make room for others to flourish, too.
I’m sure there’s more. What intangible, yet powerfully valuable treasures will you add to your gift-giving list this year?
Stacy Hawkins Adams 
Stacy Hawkins Adams blog

When Words Inspire You, Exciting Things Happen

By Stacy Hawkins Adams

I’m excited to share with you my new print and ebook volume of inspirations – Abound!: Principles for Next Level Living.

This compilation is a nod of gratitude to the many readers who regularly comment on my social media pages, email me or stop me when we cross paths in person to let me know that the words I post most most mornings are helpful, healing and inspiring. Truth be told, I write them to inspire myself as well! And I’m so grateful that they resonate with others, too. Abound kindle cover- nov19 final

With that in mind, I’m delighted to share Abound! Eat the cake. Dance with abandon. Forgive yourself and others too. Get back up. Don’t give up on love. Keep going. These themes and more are offered in Abound: Principles for Next Level Living.

And what is just as exciting as this compilation is the beautiful art on the cover and inside. My talented professional artist friend Dawn Edge Campbell D-S pic aboundcollaborated with me on this project to create the cover and five other print-worthy illustrations inside, for your pleasure and inspiration.

So once again…introducing Abound! Please get your copy – and a few for your friends & loved ones today!

Set Your Intention & Surrender

I launched this first day of September a week or so ago with a morning trek along a path that was brand new to me. It was beautiful and breezy and serene.

I talked to God, and then I stilled myself to listen, even as my feet kept moving.
Subtly, yet clearly, the answers I sought came.

Then I saw it – that juncture in the road where the paved pathway met gravel – leading to uncultured, unknown territory and to a bend in the road around which I could not see.

I advanced a few feet, then retreated, deciding to explore more fully on another day.

For in that moment, I had all I needed – fresh air, exercise, a lush green setting and a visual reminder that at every turn, I am loved, worthy and deserving of joy.

And guess what? So are you.

That walk reminded me that even when we’re on the right path, we’ll encounter some pebbles, stones, rough patches and dirt. We won’t always know the end before we begin or even when we’re mid-journey. Yet, that’s why it’s so important to enjoy and treasure each step of the journey itself, for all the worth each phase brings.

In the right season, at the appointed time, we will discover the beauty behind those bends and truly value the extra effort it required to get there.

Wherever we are on the path, we can trust God’s goodness despite what the world or our circumstances show, and lean into the truths of how He has already blessed us. Think about your past 90 days and count the ways.

I’m convinced that our trek into the final months of 2019 are gonna be better than good – paved roads, gravelly paths, wood trails and all. Are you ready? I’ve got my walking/running shoes on and I am. 👟🕶💪🏾

Stacy Hawkins Adams