Keep You-ing You

Here’s a weekend reminder to

keep being you,

loving you,

honoring your purpose,

feeding your soul,

protecting your peace,

speaking your truths, and

finding joy in your journey.

When you “do you” and give of your authentic self with an open heart, you’ll light up the world and

make a measurable difference

through every life you touch.

Reciprocal Living

A dear reader friend shared the quote meme below on her page earlier this week, and then I ran across this sister-love pic of Madame Sheryl Lee Ralph and Quinta Brunson, and it struck me that each is a reflection of the other, because in our own unique ways aren’t we all trying to do all of these things?

Photographer: Dan Doperalski for Variety

Love the people around you, flaws and all, and yourself. Celebrate others and yourself, and trust that you’ll receive reciprocated patience, openness and grace along your way.

Brunch With Me and Grow

What an honor it is to partner with Lewis Ginter Botanical Garden to revive an event that brought together women from all walks of life to hear and share stories and celebrate one another – especially as we’re coming out of the pandemic and still grappling with so much.

Introducing… the 2022 version of my inspirational brunch for women – Still We Rise: Celebrating the Power of Women’s Stories.

If you’re in or near Central Virginia (or if you can get here), I hope you’ll join me and my amazing lineup of presenters on October 22! You won’t leave the same.

Get your ticket today at BrunchwithStacy.com.

Seats are limited!

Think Like Serena, Act Like You

Serena (no last name needed) shared in the inspiring remarks she gave during her post-game celebration last night that she hopes her journey from the tough streets of Compton, California to the world’s stage has inspired little girls everywhere to dream and do. It has indeed.

Just know that you hold that same power. You may be touching people around you who may never tell you, and/or transforming the lives of those you may never meet.

How? By being the best at being you. And being yourself with an authentic mix of boldness, humility, enthusiasm and purpose.

So just be you. Do you.

Choose to enjoy your journey.

In living your life fully, you’ll help others rise to their own occasion.

Celebrating Women’s Stories

On this Throwback Thursday I’ll take you back to October 2014, when I hosted my inaugural Celebrating the Power of Women’s Stories inspirational brunch with friends at Lewis Ginter Botanical Garden: https://tinyurl.com/celebratingwomensstories

I share it at this time to enjoy and be inspired (or inspired again!), while also asking you to SAVE THE DATE for the second time around!

Yes – eight years later, it will happen again – same place, same time, on OCTOBER 22, 2022 from 10 a.m. – 12:30 p.m.

I will be sharing more details in another month or so about the amazing speakers and other participants, and I’m honored that I’ll be partnering with them to bring you their inspiring personal stories and more. In the meantime, please mark your calendar and spread the word!

Words of Wisdom from Mom-In-Chief

The hottest ticket in town this week was Michelle Obama!

She graced the Altria Theater stage as a guest of The Richmond Forum, and I was grateful to be in the building.

Mrs. Obama set the tone from the start that this would be a nonpartisan, apolitical conversation, borne from her forever title: Mom-in-Chief.

Through that lens, I resonated with her greatly, having children the same age as hers (her youngest child turns 21 on Friday; mine turns 21 on Sunday), and having penned a daily newspaper parenting column for 11 years.

There were so many great takeaways from her conversation with Forum Executive Director Heather Crislip, many of them directed to parents and to the young people who were in the theater or watching via simulcast.

But there also were some collective words of wisdom for all.

In the spirit of the “Wednesday Wisdom” I occasionally share, here are some of the gems Michelle Obama dropped:

* You don’t have to change the world to change something.

* There is power in the small – in the little, everyday things that we take for granted, like spending time with family, voting, etc. Doing these things with excellence and intention make a difference.

* Don’t lose sight of your own destiny. It holds power.

* We owe hope to the next generation. Democracy requires us to be hopeful.

* Find your passion and do something meaningful with your life.

* You are smart enough to be there, wherever your desired or longed-for “there” is.

* When someone kindly touches you, that gives you the liberty to respond in kind, even if it’s the Queen of England. (That’s how and why that went down, she says! Lol)

And my favorite: Stories matter.

Mrs. Obama delivered that declaration as she discussed some of the projects she is working on with Netflix and due to her interactions with people from all walks of life, all over the world, whose stories have inspired her.

I share that view, from my local and lived vantage point, and through the work I do as a journalist, writer mentor and author.

It’s in this spirit that I invite you to “Save the Date” for an October 22 storytelling event I’m hosting in RVA. More details are coming soon!

In the meantime, lean into some other wisdom that Mrs. Obama shared, which is to consider tackling big issues and hard conversations by starting with connection first.

Get to know your neighbors and colleagues and find some commonalities rather than letting social media or other sources shape your views. Once you understand what you have in common, you’re better able to appreciate others’ similarities and differences, maybe better understand their perspectives, and maybe even become friends – and then, through those lenses, talk about the tough, and important, stuff.

June!

How did we get halfway through 2022? Hopefully with some beauty, some growth and lots of gratitude.
#welcomejune #LifeUntapped #lifemusings

We move through life in ways that are both unique to us and collectively familiar, and perhaps many of you join me in wondering how half of this year has zoomed by.

Welcome to June!

Some of the things I’ve come to appreciate about the first half of 2022 are the experiences that have stretched me the most, and in the process, helped me get to know myself all the better while appreciating others as they are.

I make that sound easy, but we all know this is where the work lies!

In these six months I have learned to find peace in surrendering to every day’s measure of work, rest, hope, contentment, and mutual giving and sharing.

I invite you to reflect on your highlights and challenges thus far, too, and to celebrate how far you’ve come, while seeking lessons from the valleys you’ve traversed and the mountains you’ve scaled.

There’s so much to reflect on and grow from, and in some cases celebrate, including the simple gifts of each day and the aha moments that have opened your heart.

So, with what I pray are miles to go, I say hello to June, and to the possibilities and promises the rest of this year holds. They are ours for the taking, if we’ll believe, trust and invite these blessings in, however they come.

14 Ways to Treasure It All

I’ve been reminded in various ways these first 90-plus days of 2022 to not take anything or anyone for granted – including yourself.

Treasure it all.

Stop to smell the roses.

Eat the cake without counting the calories.

Exercise not because you should, but because you can. 

Apologize sincerely, regardless of whether it’s acknowledged.

Forgive freely, even when it’s not requested.

Give thanks for your blessings; appreciate the lessons. 

Stretch yourself. Relax yourself. Enjoy yourself. 

Breathe more deeply, more often.

Smile more.

Laugh more.

Love more.

Pay attention, with intention.

For this is the journey called life, and yours is yours alone to treasure.

Trust Yourself

In these final few weeks of 2021, take some time to sit with yourself and just be.

Settle your heart and accept all that has been and

Renew your hope for all that could be.

Seek wisdom and listen to wise counsel; then trust yourself and that muse in your soul. 

Some dreams are so big and some callings so powerful that you’ll be paving the way into unfamiliar territory; so of course everyone won’t understand. 

Trust the seed that God has placed in your heart.

Drown out your fears and ignore naysayers’ worries.

Believe that even in a pandemic you can deliver something amazing.

Envision the future you desire, and even as you keep climbing, start living in expectation.

You’ve got this. Trust yourself. Get ready to receive.

What’s In Your Bag?

Nothing can trump my love of being near water, but being in the mountains is a close second.

A recent weekend visit to Carter’s Mountain in Charlottesville didn’t disappoint, and in the days to come, I’ll enjoy some of the fruit of my efforts – handpicked apples that I mostly pulled from trees myself.

The pic below was taken before my bag was full, but I left the mountain with it bulging with some delicious apples and a few gems for life.

For what we choose to fill our bags with can both feed us and fuel us. No one gets the mix right 100 percent of the time – my sweet tooth wins more often than it should. However, just enough filling of goodness, wisdom, love and hope can add weight and substance in our life’s favor.

What will you fill your proverbial bag with today? This week?

I’m throwing in some creative juices for my writing,

some sneakers for the miles I want to walk,

some generosity and fun for myself and my loved ones,

some courage to push past fear and take a few more risks,

some prayer for those who are grieving or angry with the world,

and some kindness and grace for all I encounter.

Be intentional. Make sure you enjoy filling the “bags” you’ll carry along your way.

You’ll be more likely to find them weighed down with blessings and lessons you won’t mind holding onto.

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