How Taking Risks Helps You Grow

Yes – there will be missteps, mistakes and moments of doubt when you set sail in a new direction; but is the alternative really better?

Stay anchored in who and Whose you are, but don’t stay put and get stuck.

Launch out into the deep and experience your life, your relationships, your purpose and the things you’re most passionate about from another vantage point.

You’ll see – perspective is everything, and so are the new levels of hope, possibilities and joy you didn’t think were possible.take a leap

When you take a chance on you, you’ll never go wrong. If you fail, learn the lesson. If you succeed, use that blessing as fuel to go to the next level.

Love you, trust you, honor you. Be your own best friend so that you can be a better friend to others.

When you grow your heart, your mind and your purpose in ways that stretch you, you elevate the energy around you and within you, and bring others along for the beautiful ride.

So today, don’t dwell on what could go wrong. Focus on what could go right, and work on making that vision your reality.

 

How to Build a Better You

This image, posted online by an unknown source, featuring this anonymous quote, inspired me:

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From my perspective, these are timely words for this Martin Luther King, Jr. holiday. For years after Dr. King’s service and sacrifice, there is still the need to do what he lived and died to ensure: the snuffing out of hate; more people following the Golden Rule; everyone looking beyond race and ethnicity into one another’s eyes and hearts to see (and experience) mutual humanity.

So I challenge myself – and you – to care enough to do a little more, to be a little better, to…

Do what it takes to create a life and not just live.
Keep seeking the good in others;
growing into a stronger, kinder, wiser you,
and giving from the purest, most selfless place in your heart.

For when you persistently seek, grow, give and live with hope, resilience and integrity, your courage and optimism will inevitably overflow and touch the people and the world around you.

How’s Your New Year “New You” Doing?

We often make resolutions at the dawn of a new year, believing that with a fresh date and fresh start, we can jumpstart what fell by the wayside weeks, months or even years earlier. Sometimes this works and sometimes it doesn’t – a reality that all of us can own.

In my case? I haven’t started exercising regularly yet in 2019, although my gym is awaiting me. And I’m still trying to convince myself to give up refined sugar.

I did purge my closet, and that felt oh so great. Yet I’m still in the process of mapping out a quarterly To Do list, to make sure that by the time I reach April, I can actually mark as completed most of the 90-day goals I set out to achieve.  (That list will be finalized before this month is over!)

Tackling goals like these year after year is refreshing in a way, because they are reminders that we always start again; that we should never stop living, learning and growing.

Yet, the first step, in one sense, is the easiest: We’ve talked ourselves into doing what we know is right and good for us in both the short- and long term.  On Jan. 1 of (whatever year) we’re psyched and excited.

However, then comes Day 2 and Week 3, and before you know it, Month 10. Taking step after step, day after day, in moment after moment is where we must keep talking and walking and envisioning that for which we long.  For it is after taking step after step, day after day, in moment by moment the magic, the movement and the new reality await us.

Are you up to the challenge and the change required to actually shift into this new space? I think I am, even if I have to recalibrate and restart on Day 15 and then again on Day 30 and Day 225. For, when we really decide we’re ready and we choose to really dig in, we’ll be able to appreciate the small transformations along our journey that make it as worthwhile a process as achieving our ultimate goals. Even if the process takes longer than we want (which it often does), we can stay on course by remembering that delays aren’t denials and “not now” doesn’t mean not ever. life_spiritual_breathing_sea_world_corunna_it_vibrates_beauty-1188436.jpg!d

I’ve done it before, and I’m aiming it to experience those mountain moments again, for both my big and small dreams. Are you with me?

If so, remind yourself throughout the process – on the days when sticking to your goals isn’t fun or when it seems easier to say you’ll get to it  “tomorrow” – that the change you long for – the change I long for – requires that we change our minds today.

Throughout your process, remind yourself…

When you’re open to consistently learning and growing;
to seeing life from another person’s point of view;
to stepping outside your comfort zone;
to helping someone else just because;
to opening your heart to new adventures at any age;
to living in peace and ensuring others that same opportunity,
the sky is not your limit and your joy can’t be contained.
It’s the true definition of changing for the better; of transforming into more of you.

–  Stacy Hawkins Adams

Plan Your Social Media Break – After Reading This

Vacations are great for many reasons – they give you a chance to do nothing if you want; to savor each moment without rushing; to be fully present in your here and now.

What I’ve learned over the years is that this even applies to breaks from social media. (According to a recent Washington Post article, a Pew Research Center study shows that 68 percent of Americans have either temporarily signed off of social media this year or left various platforms for good.)

I took time away from my social media pages last week and part of this week to brainstorm a few writing projects; to connect with fellow writers and authorpreneurs, and to strategize/envision my first quarter of 2019.

All good stuff and worthy of the focus I gave.

But equally important was the time I took to enjoy each day and each encounter – from leisurely reconnections with longtime friends and the meeting of new ones, to an empowering luncheon with amazing women leaders to the simple yet heartwarming phone chats with two of my 20-something nephews, who (unbeknownst to each other) called me out of the blue last week to shoot the breeze. Both of them made my day. 🙂

So my point? Consider taking your own social media break (whenever and however long suits you best) to enjoy your family and friends in real time. Focus on some goals away from the hustle and bustle of the internet highway.

It can be refreshing and revealing, and perhaps you’ll return ready to appreciate – all the more – the good that comes from connecting online, as well as the good you rediscovered within.

Stacy Hawkins Adams original quotes

How to Succeed at Being You

On this first day of November, may we all remember to define and strive for success in ways that fill us and fuel us to bring our best selves to each day and every encounter. The outer trappings of winning at life should simply be the “gravy” we’re grateful for; not the end game.

So here’s my challenge to you (and to myself): For the next 30 days, let’s bathe ourselves in an attitude of gratitude, so that we can more fully appreciate the present for all the gifts it holds. They are there; let’s take some time to see them, big and small – from the breath you’re breathing in this moment to the smile a stranger may have shared.

See yourself as a winner because you are, in your own worthwhile way. And in the places where you’ve stumbled or tumbled, look for the lessons that can help you grow.  Embrace them. Doing this will help accelerate success, because life rarely offers a straight and seamless path to victory.

It is the bumps and bruises and twists and turns along the way that make our journeys – and especially our successes – all the more meaningful and memorable.

6 Steps to Loving Others While Leading Yourself

Only you know the purpose that fuels your passion;
Only you can conquer the mountain over which your destiny awaits.
How you get there matters just as much as when.

  • Focus with fearlessness. It’s natural for fear and doubt to sneak up on you every now and then – we’re all human. When it surfaces, pause in the moment and recognize it for what it is. Briefly analyze what’s causing the anxiety, then decide to push forward.
  • Persist with integrity. Be the same person in private as you are in public, and be sure that’s a person you honor and respect, so others will learn to do the same. Make decisions filled with honor and fairness so that you can expect the same when others deal with you. Not everyone will treat you right; but in your doing the right thing consistently, you’ll sow enough good seed to make a positive difference.
  • Dream big, then do. If you don’t dream beyond your borders you’ll have no new territory to conquer. Allow yourself to imagine the grandest vision possible for your life, then sit down with pen and paper (yes – old fashioned journaling) and map out your path and plans to get from idea stage to reality. Stay the course and eventually you’ll get there.
  • Travel with likeminded warriors of hope who’re willing to stand with you. Everyone needs friends, family or colleagues who believe in you as much as you do – those supporters who will remind you why you started and insist that you finish on the days you want to quit. Some of us may have a tribe of people and others of us may have just one. One is all you need, and as Beyonce’ once sang, in some instances we have “to be our own best friend” and be that one! Whatever it takes, stick with hope.
  • Bless and release those meant to travel another way. Not everyone will get you and not everyone has the stamina to stay the course with you until you win. Be grateful for the part they’ve played in helping you grow, embrace those lessons and wish them well. Just because their part in your story has shifted doesn’t mean they didn’t add some value. Yet, value yourself enough to know when your inner circle must morph in order for you to get unstuck, avoid becoming stuck or humbly soar to your next level.
  • Be an example of the light and generosity of spirit that make the most difference, and remember to treasure the journey as much as achieving your goal. Everything begins and ends with love. Keep this circular reality in mind and operate accordingly, so that when you arrive at your destination, you’ll have few regrets.

How to Perfectly Embrace Your Imperfection

Am I perfect? Nope – far from it.
Am I persistent? Yep – about the dreams and goals that fuel my purpose.
Am I mistake-proof? I wish! But the lessons learned through missteps are refining, and sometimes life-affirming.
Am I kind? Certainly not always; but I do my best to lead with love and follow the Golden Rule, because in the end all that really matters is somehow leaving others better than you found them.
What say you?
How would you answer the questions above?
If you can cut yourself some slack, yet still give 💯, you can enjoy the journey to becoming your best self as much as reaching the destination.
And, perhaps, you’ll better appreciate the excellence-seekers on the path with you, as they stumble and stride forward, too.
The joy is indeed in the journey.

Stacy Hawkins Adams inspirational quotes