Be Still, Yet Open

We live in a world that flits past the present moment while glorifying the future. Today, join me in choosing to buck that trend.

Lean into THIS moment, whether it is wonderful, amazing, challenging, scary or uncertain. Give thanks for it, knowing that if it has come into your existence, it has come for a reason – to teach you, heal you, strengthen you, reward you, prepare you or perhaps protect you.

Don’t be paralyzed by the noise in the world around you; focus inward.

Count it all joy and embrace your present, so that when you reach that place known as the future, you’ll be ready to experience, appreciate and celebrate all that it holds, too.

Peace

Now more than ever, as many of us live through some form of collective trauma, it’s important to protect your peace.
Love on yourself. Then surround yourself with people and circumstances that reflect and ricochet the caring, generosity, integrity, hope and heart that you authentically extend.
Bless and release the rest.
Focus on your purpose and what brings you joy.
Stay the course and thrive.

Stacy Hawkins Adams

When Understanding Matters More Than Knowing

By Stacy Hawkins Adams

Experience is a great teacher, but so is empathy. Today, rather than criticize, ridicule or dismiss the people with whom you share space in the world, consider viewing life from their perspective.
Or, if their experiences are so far removed from your own that it’s hard to relate, at the very least practice the Golden Rule – Do unto others as you would have done unto you. mutual_respect_and_understanding
When we’re willing to see past differences into another’s heart, and give others the benefit of doubt rather than assume the worst, we begin to really “see.” That’s what renders understanding versus simply knowing, fosters hope and healing, and enables humanity to rise.