Tag: stacy adams

Appreciate What Remains

Reflect for a moment where you were this time last year, about a month before the world plunged head first into a pandemic.

I’m sure that for each of us there have been losses and gains, and some wonderful milestones and not-so-great moments; but the beauty of reality is that you’re. still. here.

Trust the timing of your life. 

Take care of your heart. 

Lean into joy.

And as you look back over the year, do as a wise dear friend of mine recommends: Take the “meat from the bones” and be grateful for the goodness. That’s what should remain. 

Take A Chance On You

You can’t declare you want something different yet follow the same routine; or pour new wine into old wineskin, or never try a new path or lane.

Find the courage to push past your comfort zone. Get comfortable being uncomfortable. Elevate a long-held dream by making it relevant for today.

This is how Amazon transformed from a bookseller into an everything-seller;

how some real estate investors started the Airbnb revolution;

how fashion designers have become bestselling mask-makers,

and plastic companies now distribute millions of window and desk shields, to keep us all safe. 

Hold true to your gifts, goals and integrity; but be willing to ideate and pivot, for such a time as this. 

Pursuits of Passion

A message I watched on YouTube this week reminded me that just because we’re pursuing our passion doesn’t mean we’ll coast. In fact, living out our passion often requires sacrifice, late nights, elbow grease, and fits and starts. But because we love it, it’s worth it, right? 

The story I’m writing these days is kinda like that – it requires digging deep, sitting in silence, answering the hard questions and embracing the authentic answers. 

Yep, I’m talking about the novel I’m penning, but real life, too. For isn’t this how it’s supposed to work? Fiction is a reflection of life that’s meant to help you better understand yourself, and others. I’m excited to be in this “creating magic” phase. 

Lean Into Joy

According to writer Leo Buscaglia: “Ancient Egyptians believed that upon death they would be asked two questions.

The first question was, ‘Did you bring joy?’

The second was, ‘Did you find joy?’ 

On this first day of February and throughout this month, choose to do both – bring joy to the lives of others in simple and profound ways, while gifting the same to yourself. 

Do this consistently and intentionally, and watch yourself, and those you touch, flourish.

Be Still, Yet Open

We live in a world that flits past the present moment while glorifying the future. Today, join me in choosing to buck that trend.

Lean into THIS moment, whether it is wonderful, amazing, challenging, scary or uncertain. Give thanks for it, knowing that if it has come into your existence, it has come for a reason – to teach you, heal you, strengthen you, reward you, prepare you or perhaps protect you.

Don’t be paralyzed by the noise in the world around you; focus inward.

Count it all joy and embrace your present, so that when you reach that place known as the future, you’ll be ready to experience, appreciate and celebrate all that it holds, too.

How to Serve the World? Be True to You

If 2020 hasn’t taught you anything else, I hope it has taught you to thine own self be true – for that has been the greatest lesson for me. 

Not for selfish reasons that lead to a “Me, Myself and I” existence – we’ve seen on a large scale in our daily lives this year how that level of self-focus can be destructive.

Yet, in honoring who you are and where you are

and embracing your life’s work, 

your heart’s dreams, 

your purpose and responsibilities, 

your inner beauty, quirks and flaws, 

your tribe of friends and loved ones to nurture and cherish,

you honor the God who created you. 

Loving yourself as you are, while leaning into the best version of yourself that is to be, is the gateway to your joy.

Your path won’t look like anyone else’s, so focus forward, and prepare to greet 2021 armed with truth, confidence, hope and more love.

Evolve or Repeat

Evolve or Repeat. Is this phrase the mantra of 2020 or what??

Let’s truly take this message to heart the last few weeks of this “year never to be forgotten” and do the basics – wear our masks, drink our water, mind our business.

And then, let’s take it up a notch and do what will manifest our destiny – 

purge what no longer serves you; 

pursue what undoubtedly fills you;

push through procrastination; 

persist in nurturing your dreams (or in discovering them),

and transform into someone more purpose-driven and soul-beautiful than ever.

Even if you stumbled or mis-fired this year, the fact that you’re still here means your music is still playing. 

So take a chance on you. Heal, grow and evolve where necessary, so you can get up and dance, without having to repeat all of the lessons this year gave us – only the ones that fueled your hope, propelled you toward goodness and manifested joy.  

Bitter or Better?

We’re all works in progress, serving as “general contractors” of our very existence.

Managing your “life project” may be daunting or complicated or lead you down some unexpected paths;

But don’t dismiss opportunities to change and grow, love and serve, appreciate others’ gifts, and be good to yourself along the way.

Only you can decide whether your experiences will make you bitter or better.

Choose the latter and you’ll make the world around you better, too.  

Finding Something to Celebrate

As we enter a holiday season like no other, it is my hope and prayer that despite this legendary year of stress, trauma and loss – whether collective, personal or both for you – you’re able to find a few reasons to anchor yourself in gratitude, generosity and love. 


For some of us this may be easier said than done; yet  I invite you to join me in treating ourselves as the gift that keeps on giving, understanding that as long as we practice self-care and takes steps to get whatever rest, support and care we need to shore ourselves up, we’ll be better able to show up strong, healthy, helpful and loving to and for others. 


Consider what positive thoughts and actions most often bring you hope, peace and enjoyment, and allow yourself to revel in those simple and significant pleasures during this season, without guilt or hesitation.

Hold onto something good and know that greater is coming. 

I’m sending you a virtual hug, heartfelt prayers for healing and hope, and a wish that you cling to your dreams, no matter what.

Wishing you a meaningful Thanksgiving, filled with a few things that make your heart smile.

 

Trust Yourself, Treat Yourself

You are the captain of your ship, and therefore of your wellbeing, your purpose and your journey.

Love without condition while still exercising wisdom.

Give generously while setting appropriate boundaries.

Dream big and don’t settle. It may take time, but the time will be just right.

Say no when doing so gives you the space to practice self-care.

Lean into “not now” when this will keep you safer rather than sorry.

Say yes, always, to honoring your heart, character and integrity, even if this means sometimes standing alone.

Be willing to sacrifice short-term rewards in order to experience long-term gains.

Know that you are worthy and embrace that truth with peace, confidence and joy.