Appreciate What Remains

Reflect for a moment where you were this time last year, about a month before the world plunged head first into a pandemic.

I’m sure that for each of us there have been losses and gains, and some wonderful milestones and not-so-great moments; but the beauty of reality is that you’re. still. here.

Trust the timing of your life. 

Take care of your heart. 

Lean into joy.

And as you look back over the year, do as a wise dear friend of mine recommends: Take the “meat from the bones” and be grateful for the goodness. That’s what should remain.