15 Ways to Get Unstuck and Grow

It’s true: Growth requires change. This is how…

Seeds become flowers;

Caterpillars become butterflies;

Irritants in oysters become pearls.

So why can’t we – once babes in arms – grow into purpose-driven world changers?

With intention, discipline and greater expectations, we can, and so can the children we’ve been given the opportunity to steward.

Let go of your fears and grow.

Where to start? Right here, right now.

How to start? With every simple or significant opportunity that comes your way.

Try one new thing today and see how it feels. Say yes to something you’d normally avoid. Consider embracing hard truths rather than running away from feedback, even if it stings.

Listen more and learn from others.

Get comfortable with silence so you can both hear yourself think and give your heart the space to respond. Consider another person’s perspective and why their view matters.

When you can’t literally stand in another person’s shoes, do your best to find other ways to empathize. What if it were your sister, brother, mother, father, son or daughter, best friend or spouse facing what this other person faces? Would you care enough to help, be an ally or be an upstander?

Shed unsuitable labels that those around you have given you. Beginning today, define or redefine for yourself who you are, who you are going to be and why your life matters.

Dust off the dreams you once held dear, but perhaps gave up pursuing. If necessary, give yourself permission to dream new dreams.

Accept that age truly is just a number. Celebrate the wisdom that has come with maturity, yet remain young at heart and as optimistic as the bright-eyed youth who sees a goal and declares it a birthright.

If Vera Wang could become a fashion designer at 40, Samuel Jackson could achieve stardom at age 46, Laura Ingalls Wilder could write her first book at 65, and Etta Baker could record her first blues record at 78, what can’t you do?

Make up your mind and fix your resolve to do it afraid, if necessary. (You get to determine what “it” is, and you may have more than one.)

Implement positive and productive practices that become positive and productive habits. Tell yourself to keep going when it gets hard. Push through and pat yourself on the back.

Cry if you must, then regroup. Get back up each time you wobble, fall or fail. Practice makes perfect, and important lessons are often learned through trial and error.

Know that what you’re you’re sacrificing now is worth what you’ll eventually gain.

Someday you’ll look back with gratitude at the seed covering, caterpillar shell and irritated oyster bed you outgrew.

~ Stacy Hawkins Adams

 

 

 

 

 

8 Ways to Love Your Life

By Stacy Hawkins Adams
New day, new week, new chance to refine your goals, walk in purpose, enjoy yourself and be a light.
In the words of several mentors I greatly admire (and in no particular order):
1) Pursue joy. You could sulk, complain, worry, be offended or offend, but why waste the energy? Happiness is elusive; inner joy equals contentment, no matter the circumstance.
2) Review your personal “board of directors” and make sure that everyone with a seat at the table is truly for you. You can’t win if anyone in your inner circle is leaning in the opposite direction of where you aim to go.
3) When people show you who they are, or where you stand with them, don’t get mad; embrace the truth. Love them anyway; then pull out that “long-handled spoon” and bless and release them to go find their joy.
4) Love the face in the mirror. Those eyes staring back at you deserve the best you have to give. When you treat yourself well, the overflow of that love will bless and give hope to others.
5) Keep learning and you’ll keep living with passion and purpose at any age and at every stage. You’re never too old to grow, and there’s always more to know.
6) Say no to good things, so you’ll have space in your life to say yes to great things. Doesn’t mean the good isn’t worthwhile; it’s just your season for something else.
7) Perfect your shrug: You’ll need it when things don’t go your way or happen in your timing. Doesn’t mean all is lost; just means everything beautiful happens in its own time. Go with the flow and enjoy the journey.
8) Simply make it a great day; because your being alive means it is.