Tag: inspirational blogs

Evolve or Repeat

Evolve or Repeat. Is this phrase the mantra of 2020 or what??

Let’s truly take this message to heart the last few weeks of this “year never to be forgotten” and do the basics – wear our masks, drink our water, mind our business.

And then, let’s take it up a notch and do what will manifest our destiny – 

purge what no longer serves you; 

pursue what undoubtedly fills you;

push through procrastination; 

persist in nurturing your dreams (or in discovering them),

and transform into someone more purpose-driven and soul-beautiful than ever.

Even if you stumbled or mis-fired this year, the fact that you’re still here means your music is still playing. 

So take a chance on you. Heal, grow and evolve where necessary, so you can get up and dance, without having to repeat all of the lessons this year gave us – only the ones that fueled your hope, propelled you toward goodness and manifested joy.  

Bitter or Better?

We’re all works in progress, serving as “general contractors” of our very existence.

Managing your “life project” may be daunting or complicated or lead you down some unexpected paths;

But don’t dismiss opportunities to change and grow, love and serve, appreciate others’ gifts, and be good to yourself along the way.

Only you can decide whether your experiences will make you bitter or better.

Choose the latter and you’ll make the world around you better, too.  

Finding Something to Celebrate

As we enter a holiday season like no other, it is my hope and prayer that despite this legendary year of stress, trauma and loss – whether collective, personal or both for you – you’re able to find a few reasons to anchor yourself in gratitude, generosity and love. 


For some of us this may be easier said than done; yet  I invite you to join me in treating ourselves as the gift that keeps on giving, understanding that as long as we practice self-care and takes steps to get whatever rest, support and care we need to shore ourselves up, we’ll be better able to show up strong, healthy, helpful and loving to and for others. 


Consider what positive thoughts and actions most often bring you hope, peace and enjoyment, and allow yourself to revel in those simple and significant pleasures during this season, without guilt or hesitation.

Hold onto something good and know that greater is coming. 

I’m sending you a virtual hug, heartfelt prayers for healing and hope, and a wish that you cling to your dreams, no matter what.

Wishing you a meaningful Thanksgiving, filled with a few things that make your heart smile.

 

Trust Yourself, Treat Yourself

You are the captain of your ship, and therefore of your wellbeing, your purpose and your journey.

Love without condition while still exercising wisdom.

Give generously while setting appropriate boundaries.

Dream big and don’t settle. It may take time, but the time will be just right.

Say no when doing so gives you the space to practice self-care.

Lean into “not now” when this will keep you safer rather than sorry.

Say yes, always, to honoring your heart, character and integrity, even if this means sometimes standing alone.

Be willing to sacrifice short-term rewards in order to experience long-term gains.

Know that you are worthy and embrace that truth with peace, confidence and joy.

The Anatomy of Gratitude

For every opportunity there is to complain, hold a grudge, or judge without knowing the whole story, there is an equal opportunity to let go, adapt and expand.

Embrace experiences that strengthen your wisdom and empathy, and help you grow in grace, joy and hope.

You are the best possible person to be you – no need to imitate or compare yourself to others. Be grateful to be alive and able to try your best another day.

– Stacy Hawkins Adams

Peace

Now more than ever, as many of us live through some form of collective trauma, it’s important to protect your peace.
Love on yourself. Then surround yourself with people and circumstances that reflect and ricochet the caring, generosity, integrity, hope and heart that you authentically extend.
Bless and release the rest.
Focus on your purpose and what brings you joy.
Stay the course and thrive.

–Stacy Hawkins Adams

Focus Forward

Don’t let any of the negativity, confusion, pettiness or hate that happen to be filling your TV or social media screens, the radio airwaves, or perhaps some of your personal interactions, rattle you.

You just keep being you.

Operate from a place of self-confidence and peace and embrace the centered joy that comes from bringing your best self to every situation and sidestepping all else.

It works!

Don’t Dim Your Shine

Keep striving to Cherish those who cherish you, yet

Love all unconditionally.

Encourage others and yourself, yet

Set boundaries and practice self-care. 

Forgive and forge ahead. 

Laugh and lighten up

Dance or walk in the rain.

Take chances and embrace joy

Appreciate each day and 

Learn the lessons each season offers.

Let go when necessary and

Make peace with it all.

Just don’t dim your shine.

We are human and imperfect, but as long as we have breath, we’re meant to stay the course.

–Stacy Hawkins Adams

The Yin and Yang of Night…

I snapped this photo on a drive Wednesday evening (from the passenger seat) and was awed by the beauty of this night sky and vivid moon.
It was a subtle yet powerful reminder that even in times of darkness, beauty can abide.
If we’ll pay attention to the simple and the signifinicant kindnesses we’ve experienced (yes, even in 2020), we’ll acknowledge the truth that the light still wins.

Moon in September. Photographer: Stacy Hawkins Adams

Gifts from Beyond – Thank You, Chadwick Boseman

I awoke this morning reflecting again on the headlines surrounding the recent passing of renowned and beloved actor Chadwick Boseman and the powerful (and much needed) gifts he has given us, even in his passing, in this year that will be one for the history books.Here are my Wednesday Wisdom takeaways:


* Just because you don’t show it on social media or share it beyond your circle doesn’t mean it doesn’t exist. There’s a certain blessing in enjoying some gifts off the world’s stage. 

* It’s worth it to keep fighting for your dream even when it’s hard. You’ll treasure reaching your goals while gifting the world with your purpose along the way.

* We get to decide what it means to live with integrity and die with honor. These words sound so lofty, but take true courage, humility, grit and authenticity to achieve. Deciding to live in this way is the only power we possess in a world that’s out of our control. What will your choice be?


* Cherish everyone and everything that matter to you, everyday; because as you fill others’ wells with love, it can’t help but reverberate back to you. 

Actor Chadwick Boseman