Move With Grace

We are living in changing times, unsure of what the next day – sometimes, the next hour – will bring.

But don’t allow that to shrink you or shut you down.

Don’t be a fairweather friend, dreamer or doer.

Remember who you are and Whose you are and keep doing you. 

Be all in. Bring your hope, good vibes and elbow grease to the party.

Keep your heart open and an eye out for the miracles and the amazing experiences headed your way.

It’s Your Story to Live and Enjoy

What pages will you write in your life story this month, and in the months to come? 

Be sure to reserve some time on your calendar for the things that = self-care.

For me, this includes moments that induce laughter, hugs that linger, great conversations, a good book paired with a cup of tea, some writing and journaling time, learning a new line dance or two, and enjoying TV shows or movies that feature themes or plots that help me see the world more broadly or entertain me in ways that help me grow.

That’s my list; now it’s your turn.

Amid your “must dos” create space for what you “can do” that will make your heart smile and leave you feeling renewed.

Focus Forward

Can you believe there’s just over 4 months left in 2023? Make the most of this day, this week and the seasons ahead.

You matter and so does what you choose to embrace.

Lean into what feeds your soul and forgive yesterday’s troubles.

Choose joy and focus forward.

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Trust Yourself

In these final few weeks of 2021, take some time to sit with yourself and just be.

Settle your heart and accept all that has been and

Renew your hope for all that could be.

Seek wisdom and listen to wise counsel; then trust yourself and that muse in your soul. 

Some dreams are so big and some callings so powerful that you’ll be paving the way into unfamiliar territory; so of course everyone won’t understand. 

Trust the seed that God has placed in your heart.

Drown out your fears and ignore naysayers’ worries.

Believe that even in a pandemic you can deliver something amazing.

Envision the future you desire, and even as you keep climbing, start living in expectation.

You’ve got this. Trust yourself. Get ready to receive.

Persist and Win

Stop striving for perfection and persist with excellence.

Why? Because we all stumble at some point, in some way. True victory doesn’t come from not ever having fallen, but in having the courage to dust yourself off and get up.

Rinse and repeat, however many times it takes, until you’re standing firm and striding toward your goals. 

When Not To Shift

Happy first day of March! As we prepare for more sunlight and warmer temps (in most parts of the U.S.), the promise of spring brings an opportunity to shift from how we ‘ve been living or to stay the course, in various ways.

We still find ourselves on a treadmill of not-quite-normal, pandemic-fueled living; and even with vaccines being distributed as quickly as possible, decisions have to be made about where to go or not, what to attend or avoid, and how to stay safe, day-to-day.

What remains certain amidst it all are our opportunities to be steadfast in never shifting from hope.

We can give in to impatience – who would have thought 12 months ago around this time that we’d soon be forced into mass quarantine and that masks would become the new fashion staple? And who would have thought that a year later, in March 2021, that we’d still be living this way? Or we can resolve to make hope our secret weapon – using it as a tool to help us win with class, fall with grace, work collaboratively, expect the best from others, give the best to others and lead with a servant’s heart.

The choice is ultimately up to us – to you.

Will you allow the promise of springtime to birth in you renewed motivation to hope more deeply and act on what you’re hoping for? Will you join me in embracing the shift into a higher gear of intentionality?

Let’s go for it, because…why not? When we become more consistent and persistent, what no longer serves us will inevitably fall away, leaving in its wake our stubborn hope.

In this way, we will honor the essence of who we are, so that our lives can continually yield light, render joy and dispense some measure of good, in the season to come and in the many seasons beyond.

 

The Anatomy of Gratitude

For every opportunity there is to complain, hold a grudge, or judge without knowing the whole story, there is an equal opportunity to let go, adapt and expand.

Embrace experiences that strengthen your wisdom and empathy, and help you grow in grace, joy and hope.

You are the best possible person to be you – no need to imitate or compare yourself to others. Be grateful to be alive and able to try your best another day.

Stacy Hawkins Adams

Peace

Now more than ever, as many of us live through some form of collective trauma, it’s important to protect your peace.
Love on yourself. Then surround yourself with people and circumstances that reflect and ricochet the caring, generosity, integrity, hope and heart that you authentically extend.
Bless and release the rest.
Focus on your purpose and what brings you joy.
Stay the course and thrive.

Stacy Hawkins Adams

Be Present, Yet Stay Ready

I am all about practicing self-care and being as gentle as we can with ourselves during this pandemic; but make no mistake – it’s just as important to honor our life’s calling day to day, so that when we’re on the other side of this darkness, we’ll appreciate both how we’ve grown and the tangible wins from having done our part to build a bridge for others.


Not sure what your purpose or calling may be? Sit with yourself and ask what truly brings you contentment or leaves you full. 

Intentionally nurturing your kids or others? Leading from behind or having a seat at the table? Making people laugh?

Praying for and with someone? Baking to fill stomachs or to show others that they’re loved? Supporting someone’s dream in an administrative (wind beneath the wings) role?

Being a good listener or hand-holder? Standing up for the voiceless? Creating safe spaces for others to be themselves? Giving hope to those who have lost their way?


The list could go on and on, and your manner of execution could be simple or sophisticated. What matters is that you “do you” – which becomes an act of love to yourself that also graces the world, with powerful ripple effects that may extend far beyond your sphere, even unto future generations. 

Stacy Hawkins Adams

Hope for My Drunk Driver

A journey from anger to grace

By Stacy Hawkins Adams

Last weekend I had a headache that wouldn’t abate, and it led my thoughts back to Melissa – a woman I’ve never met whose choices on a summer evening long ago forever changed mine.

Melissa, you see, is the drunk driver who slammed into the car in which I was a passenger 25 years ago.

That night in Albuquerque, N.M. left me with an injury that to this day prevents me from sleeping with pillows. Which brings to me to reason I was thinking of her this past weekend.

I did a simple thing: dozed off on a few fluffy pillows as I propped myself up in bed to watch TV. When I awoke the next morning, my consequence was a throbbing pain above my left temple and behind my left eye.

I don’t get migraines often, but I recognize them when they arrive, and I could tell immediately that this one was connected to the pain radiating down the left side of my neck and to the knot of muscles that had formed just below.

Ah, the pillow. How could I forget?

Ah, Melissa. How could you drink and drive?

The summer that Melissa’s car rammed into the one in which I was a passenger, I was a rising college senior in the middle of a newspaper internship in Albuquerque, simultaneously honing my journalism and independence skills.

I had two awesome roommates, including one who was (and is) a professional singer. When an opportunity arose to serve as one of her backup “artists” in a karaoke performance (the only way I’d be asked to do this, mind you), how could I say no?

A group of us had just pulled into the Air Force base where our dining spot debut would take place. As our driver paused to check in at the security gate, Melissa’s vehicle plowed into the back of us.

Thankfully, I and my fellow passengers survived the crash, which, in Albuquerque at that time was no small feat.

According to prevalent news reports that year (1992), more alcohol-related traffic deaths per capita occurred in New Mexico than in any other state. Thank you, God.

Melissa’s actions knocked the car in which we were riding several hundred feet from its resting position and left it totaled.

I was the most severely injured – receiving a fractured nose from having the driver’s seat break loose on impact and slam into my face and being tossed around like a ragamuffin. I left the hospital with two black eyes and a severely sprained neck that I would protect with a brace off and on for years to come.

I was angry at Melissa, long before I knew her name. All I knew then was what her actions had cost me: My journalism internship ended abruptly. I spent the rest of my summer alternating between pain-filled periods of rest and physical therapy for the cervical sprain. I returned to my senior year of college still in physical therapy, which continued well into the fall, with lingering pain and forced rest cutting short outings with friends and opportunities to celebrate life before full-fledged adulthood.

I was still angry at Melissa a few years later, when a minor fender bender caused the neck sprain to flare at just the wrong time – days before a friend’s wedding. Ensconced in a new neck brace with my name on it, I spent her special day in bed with muscle relaxers instead of enjoying celebratory fun.

The anger lessened to frustration over the years as I participated in exercise classes and repeatedly sat out on sit-up routines that put too much strain on my neck, because my core wasn’t quite strong enough to lift me.

And as I matured and considered some of my own missteps and mistakes along the way, I thought about Melissa with fewer and fewer waves of judgment.

I was 21 when the accident occurred and so was she.

I had been in a car with new friends that evening, heading to a fun outing. When emergency medical personnel pulled her from her vehicle, they reportedly discovered that countless beer cans had been her companions.

With the expansion of heart that accompanied my becoming a first-time mother at age 27, the judgment ceased. Unconditional love for another will do that to you.

And as my work as a journalist gave me opportunity after opportunity to meet all kinds of people from all walks of life and tell their stories of tragedy, challenge, triumph and resilience, I embraced the reality that life doesn’t always happen for us – sometimes it happens to us.

That truth ushered in sympathy. I began to wonder what had become of Melissa.

At the time of our accident, drunk driving laws in New Mexico were fairly lax, and I don’t recall her serving any jail time. While she was forced to cover my and my friends’ medical and related expenses, she likely didn’t suffer other consequences.

I wondered, however, did her conscience bother her? Did she treat that serious accident as a wake-up call?  Did she give herself a second chance?

I began to hope that just as I had changed and grown and sought to embrace my best self over the years, that she, too, had managed some measure of metamorphosis.

Today, as I lay here writing this reflection, with a heating pad on my neck and shoulder and pain meds nearby, I hope and pray so.

Like me, I hope she has gone on to have a full and meaningful life – one in which she shares the story of that night as a lesson learned, as a place from which she transformed.

I hope that the recurring pain I still experience every so often isn’t for naught, and that she is still alive and well somewhere, advising others to never drive while under the influence, because it can lead to real suffering for real people, other than oneself.

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If I had the chance to encounter Melissa again and officially meet her, I’d tell her that while I hate the flare ups and radiating pain I sometimes experience and I hate her long-ago choices, I don’t hate her. Doing so would require too much energy and too much heart space.

Instead, I’m thankful to have been one of the ones who survived when so many victims of drunk drivers didn’t. My hope is that wherever Melissa is and whoever she has become, she feels that same humble gratitude – for my life and for her own.