Why Self-Love Matters

The most important person to love is yourself.

Not selfishly, nor blindly, nor exclusively – just boldly.

If you’ll love yourself with this level of intention, it can’t help but spill over to others and compel you to seek their highest good, too. 

This is how unconditional love and collaboration and peace and hope are fostered.

Plus, imagine the opposite: When you don’t launch into your day (or your life) with a healthy self-love, there’s little left to share with the world. This is how competition and hate and and war become the norm.

Plant seeds today that yield the harvest you prefer – for yourself, for your children and for humanity.

Photo by Designecologist on Pexels.com

Naomi’s Reminder

Welcome to June. We’re halfway through another historic year!

In light of young tennis star Naomi Osaka’s dramatic (and courageous) decision a few days ago to put her dreams on hold and practice self-care, I share the sentiments in this post as a reminder to all of us that what matters most is not material gain nor worldly success.

It is what flows into and from the heart that can make you or break you.

Let us live and lead with more empathy, truth and love, because everyone, at every level, needs it.

You never know what someone else is going through behind that smile, that frown, that fear, that anger, those actions or that attitude. So give everyone grace, because they don’t know your full story either.

Judge little; love liberally – rinse and repeat!

‘Tis the Season…for Virtual Hugs & Self-Care

Sending a virtual hug and heartfelt encouragement your way today.
Take a few minutes to sit quietly and breathe deeply.
Take a walk or engage in some other type of exercise for just 15 minutes.
Read or utter a prayer and an affirmation of hope and healthiness.
Love and be kind to yourself.
Love and be patient with others.
Find a few reasons to laugh, if you can.
We are going through a global traumatic event; but rather than give in to fear and panic,
may we all more readily lean into the faith and the peace that come with trusting God.
Through thick and thin, when we understand and when we don’t, He is there. Let us continue to be His hands and heart and listening ear in human form.

Why You Are A Gift to Others

By Stacy Hawkins Adams

Bring your best self to life today by reminding yourself that you’re a gift.
Only you can grace us with that smile, that laugh, that funny story, sweet song or moving prayer.
Only you can lead that tribe or love those lost ones or help others find their joy.
Only you can live the purpose that is tucked inside of you, and often straining to be birthed.
No one else sings with your tone, writes with your voice, walks with your style, hugs with your heartiness or lights up a room in your uniquely perfect way.
So just be you today, and be grateful for others around you who are being their authentic selves, too.