Got Empathy? How Seeking to Understand Serves Us All

By Stacy Hawkins Adams

“Don’t Make Assumptions.” I appreciate this one of Don Miguel Ruiz’s tenets from his book The Four Agreements in particular because it reminds us to give grace to others due to our own blind spots.

There’s no way we can fully know what someone else is going through or has gone through – especially by watching their social media “commercials.”

There’s no way to know the complete behind-the-scenes experiences that have motivated others’ next steps or perhaps left them stuck – unless we both ask with an open heart (when appropriate) and listen with unfiltered ears (always).
Until we can truly see and value others, we’ll always assume what “should” or “could” be their reality and/or their responses. But what good does this kind of judgment yield?

So consider this agreement a practice worth pursuing, in the spirit of elevating relationships of all kinds.

Ask instead of assuming you know their truths and speak up instead of assuming they “should” know yours.

Pause instead of pointing fingers; reflect instead of rejecting. Know that unless you’ve walked the very path they’re trodding, you really know very little – and vice versa!

Extend grace as you’re also seeking it. Hold at the forefront of your mind that each day and each personal encounter should begin and end the same – with love as the central force.

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