Intentions vs Resolutions

As this year winds to a close and 2025 waves hello, be intentional about enjoying the life you’ve been gifted.

Make a few resolutions if this helps you get on track or stay on track with long-held goals. Perhaps choose a word for the year that will inspire you to focus and keep going.

Whatever you do, be intentional about what to devote time and energy to in the coming year and what to pause, release or sidestep.

Concentrate on embracing the intangibles that serve as the foundation for a meaningful life – unconditional love, hope and inner joy. Live. Laugh. Dance a little, too. 

Lean into all that makes your heart beat a little faster and your peace grow exponentially, and be sure to honor your dreams and your purpose.

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Author: Stacy Hawkins Adams

Through her fiction and nonfiction, author, journalist and writing coach Stacy Hawkins Adams inspires readers (and budding writers) to find meaning in their own stories, grow from life's lessons and thrive. Like this post? Please leave a comment, then share it with others. Also visit Stacy at StacyHawkinsAdams.com to sign up for her newsletter, and friend/follow her on Instagram @StacyInspires, X(Twitter) @StacyInspires and Facebook @StacyInspires. Learn more about her coaching services at AuthorInYou.com.

2 thoughts on “Intentions vs Resolutions”

    1. That would be great! The upcoming class I’m teaching at VMFA is now full, but I’ll be sure to share updates on other courses on my website and in my newsletter.

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