I’ve been reminded in various ways these first 90-plus days of 2022 to not take anything or anyone for granted – including yourself.
Treasure it all.
Stop to smell the roses.
Eat the cake without counting the calories.
Exercise not because you should, but because you can.
Apologize sincerely, regardless of whether it’s acknowledged.
Forgive freely, even when it’s not requested.
Give thanks for your blessings; appreciate the lessons.
Stretch yourself. Relax yourself. Enjoy yourself.
Breathe more deeply, more often.
Pay attention, with intention.
For this is the journey called life, and yours is yours alone to treasure.