Today, choose a few things to check off your list that you’ve been delaying.
Open that stack of mail. You’ll feel better by simply reducing the pile.
Send a text to say hello, I miss you or I wish you well.
Better yet, make time for a 10-minute phone call and put a smile on two faces – yours and the recipient’s.
Push past comfort and make a move that stretches you.
Whether it’s writing a first chapter, speaking up in a meeting or trying something else new, just do it. You’ll see – Instead of breaking, you’ll grow.
Tell yourself “I love you” and really mean it. If necessary, keep practicing this exercise until it’s your truth.
Because whatever is swirling in the world around us, love is always the best and wisest foundation from which to launch and where to land.
Still Unfolding with Stacy Hawkins Adams 