Grieving During the Holidays

Let’s talk about grief.

I posted the message below eight years ago today, right after my sister Pat’s passing.

As I head into my late mother’s birthday tomorrow, and the 1st anniversary of my brother’s Dec. 20 passing,

and hold in my heart friends and loved ones who are grappling with loss during the holidays, I find it important to share these words again-

to remind you that grief is a necessary part of life and to love yourself through it.

Please read on, then doing something kind for yourself today.

I’m completing some writing projects this morning,

getting a massage this afternoon, and

spending time with friends this evening.

Sending a virtual hug to all who need it and encouraging you to cherish good memories.

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