‘Tis the Season…for Virtual Hugs & Self-Care

Sending a virtual hug and heartfelt encouragement your way today.
Take a few minutes to sit quietly and breathe deeply.
Take a walk or engage in some other type of exercise for just 15 minutes.
Read or utter a prayer and an affirmation of hope and healthiness.
Love and be kind to yourself.
Love and be patient with others.
Find a few reasons to laugh, if you can.
We are going through a global traumatic event; but rather than give in to fear and panic,
may we all more readily lean into the faith and the peace that come with trusting God.
Through thick and thin, when we understand and when we don’t, He is there. Let us continue to be His hands and heart and listening ear in human form.

Pressing Through Coronavirus Season

I started some early spring cleaning yesterday evening and look what I found??

overcoming stress during corona virus

A whole box full of custom-designed commas that I had specially made about 15 years ago, by the woodworker-husband of my dear friend, editor and late colleague Mary Goodwyn.

Rediscovering these treasures reminded me of Mary’s radiant smile and matching heart, and also of the reason I had them created: To distribute to every audience member when I gave speeches far and wide about the power of faith, focus and hope, as a tangible reminder to never put a period where our Divine Creator may have simply put a comma.

Seems like now more than ever is a good time to hold onto this belief.

overcoming stress, mental wellness and well-being during corona virus stress

So if you’re inclined, save one of these pics on your phone or desktop and reassure yourself when you view it that we are in a global “comma season” right now.

While we pause, retreat, watch, wait and pray, may we also use this time to rest, reflect, reset, renew and refocus, so that when we come out on the other side, our stories will have some meaningful and amazing comma moments in between.

Monday Motivation: You Are a Gift and Here’s Why

Last week I had an opportunity to share a motivational message with CBS viewers in the Richmond, Virginia area as part of a new segment that WTVR Channel 6 News has developed through which leaders in the community spread positivity. 

When I was contacted and asked to participate, I said yes without hesitation – they were speaking my language! For I have long believed that words hold power and have the ability to give us hope, courage, faith and strength to move forward, face fears, lean into our purpose and more.

As I pondered what I might share to connect with a broad range of viewers, I browsed through this very blog, in search of previous posts that would fit the task at hand.

Many topics caught my eye.  I wound up compiling several of my original writings posted in this space to produce something fresh – something to inspire young and old(er) to keep going and know that whatever your age, stage of life or circumstances, you matter. 

Here’s a video link to my brief message, if you’d like to watch and be encouraged:

https://www.wtvr.com/news/originals/stacy-hawkins-adams-with-a-reminder-you-are-a-gift

WTVR Channel 6 Guest Appearance by Stacy Hawkins Adams

If this video resonates with you in some way, please share it with friends and family who might find it beneficial.
Thanks WTVR Channel 6 for inviting me to share in this way – I was honored. And thanks to all who have informed me how this brief message has inspired you in some way. That’s my goal, always.
May this and the other posts you find here on Life Untapped nudge you to share your purpose, your gifts and your heart with others, too. Because you are indeed a gift, and when you lean into this truth, you will make a tremendous difference, in ways you’ll both witness and never see.

Are You Ready for Next-Level Living?

Hey you, it’s Dec. 5.
For the final 26 days of 2019 …challenge yourself to stretch beyond your usual boundaries and plant seeds for a next-level version of you to blossom in the year to come.
Do something that scares you.
Explore an unknown path with an open mind.
Seek to understand rather than be understood.
Be kind, even when it’s hard.
Say no to a few “good” things so you’ll be available to say yes to your “great” and purpose-driven opportunities.
Give without expecting anything in return.
Say “thank you” for all of the lessons you’re learning along the way.
This is the pathway to a life that will open your heart, elevate your humanity and multiply your joy.
Come on…it’s awaiting you.
Stacy Hawkins Adams 

Ditch Worry and Dance

This week, don’t waste worry. Show up being your best self. Bring your A game. Trust the process. Enjoy it, too!
Believe you’re worthy, because you absolutely are. Appreciate and celebrate the value others bring.
Know that goodness always triumphs, though it may tarry. Know that you’re a boss, and it starts from the inside out.
Be in it to win it, and do just that.
Stacy Hawkins Adams 

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Why Divine Timing is Always On Time

When I pause and reflect on my journey, I’m often amazed at how God fits together my life’s puzzle pieces in the just-right way to connect my part of His universal design to someone else’s puzzle:

  •  The brief but powerful encounter I had with a stranger last Tuesday, all because my girlfriends and I just “so happened” to reschedule our dinner date for the 3rd time and randomly choose “that” restaurant
  • The reconnection with a longtime acquaintance at a stage I can guide her through, because I’ve already successfully navigated it and it’s time to pay forward the support I once received
  • The mentors coming into my babies’ lives at just the right time and in just the right way to help them grow and thrive in independence while reminding me of the power of the village
  • The emails from readers about how the words I penned anywhere from last week to 15 years ago have somehow changed their lives for the better, at just the moment they needed the laughter or encouragement or understanding that great love is grace-filled love.

I could go on and on, and I’m sure as I shared my examples, a few well-timed miracles of your own came to mind.

Today, I give thanks for the opportunity to be a blessing while receiving blessings in ways that are simple, profound and often in between.

You matter and I matter, and our puzzle pieces are divinely designed to interconnect with others’ during seasons and in ways that we may never fully understand.

Just keep doing you, being you and loving you, and trust God’s timing. Our masterpieces are in the making, and it’s a bonus when we choose to find hope and joy in that process.

 – Stacy Hawkins Adams

Her Story: She Discovered She Was Capable and Soared

By Guest Blogger Angelia White 

From a very young age, I knew that life is filled with hardships. I spent so many years in pain and abuse, though, that for the longest, I never understand it was possible for things to change—that it was possible for me to find complete freedom and learn to survive and soar.

After many years and many tears, I finally realized that I was capable of standing and thriving on my own. I wrapped my mind around the idea of changing for the better, and I let my heart start to embrace this possibility.

One morning, I looked in the mirror, and I didn’t even recognize the woman I saw. Who was she? Where was the courage she desired to have? Where was the strength I knew she had deep down inside? In that moment, I looked back at her (me) and said, “Ang, the time is now. It’s time to be the brave woman you know you were always meant to be.”

Right then and there, I knew that everything was about to change—which meant that my life was about to get uncomfortable. It’s scary to walk away from what we’ve always known, even when what we’re walking away from includes situations that bring us down and aren’t good for us. Sometimes we become so comfortable with the toxic areas of our lives that the thought of leaving for new and better opportunities seems impossible.

But girl, there is so much more for you out there.

You are capable of being stronger than you ever imagined. You are capable of stepping out of your comfort zone and learning to grow and fearlessly diving into the unknown. You are capable of trusting yourself and believing in yourself. You are capable of so much more, my friend.

We don’t always understand why we must deal with challenges and struggles in life, but they often end up being the reasons we become who we were always meant to be. They’re the reasons we learn to be strong. They’re the reasons we learn to take those leaps of faith. They’re the reasons we finally let fear take the backseat as we step into the changes that we know need to happen.

Don’t be afraid to take a chance on yourself. You’re worth every risk—and you’re worth realizing that you’ve always been strong enough to walk into the light of the unknown.

The more I’ve embraced this truth, the more I’ve learned about myself and come to love myself. You can do the same.

 

42978751_10211797502162337_1735984798465261568_n (1)Angelia White (Stone) is a mother of three and the publisher, president, and CEO of
Hope for Women and Hope By The Book magazines. Motivated by her desire to encourage women and share their inspiring stories, she transformed a simple idea into an empowering endeavor when she started the lifestyle magazine in 2005. Hope for Women magazine is headquartered in Muncie, Indiana and is now read by more than 100,000 women monthly.  Connect with Angelia on social media here:  Twitter and Instagram @angelialwhite or @hopemag and on Facebook at https://www.facebook.com/hope4women.