15 Ways to Get Unstuck and Grow

It’s true: Growth requires change. This is how…

Seeds become flowers;

Caterpillars become butterflies;

Irritants in oysters become pearls.

So why can’t we – once babes in arms – grow into purpose-driven world changers?

With intention, discipline and greater expectations, we can, and so can the children we’ve been given the opportunity to steward.

Let go of your fears and grow.

Where to start? Right here, right now.

How to start? With every simple or significant opportunity that comes your way.

Try one new thing today and see how it feels. Say yes to something you’d normally avoid. Consider embracing hard truths rather than running away from feedback, even if it stings.

Listen more and learn from others.

Get comfortable with silence so you can both hear yourself think and give your heart the space to respond. Consider another person’s perspective and why their view matters.

When you can’t literally stand in another person’s shoes, do your best to find other ways to empathize. What if it were your sister, brother, mother, father, son or daughter, best friend or spouse facing what this other person faces? Would you care enough to help, be an ally or be an upstander?

Shed unsuitable labels that those around you have given you. Beginning today, define or redefine for yourself who you are, who you are going to be and why your life matters.

Dust off the dreams you once held dear, but perhaps gave up pursuing. If necessary, give yourself permission to dream new dreams.

Accept that age truly is just a number. Celebrate the wisdom that has come with maturity, yet remain young at heart and as optimistic as the bright-eyed youth who sees a goal and declares it a birthright.

If Vera Wang could become a fashion designer at 40, Samuel Jackson could achieve stardom at age 46, Laura Ingalls Wilder could write her first book at 65, and Etta Baker could record her first blues record at 78, what can’t you do?

Make up your mind and fix your resolve to do it afraid, if necessary. (You get to determine what “it” is, and you may have more than one.)

Implement positive and productive practices that become positive and productive habits. Tell yourself to keep going when it gets hard. Push through and pat yourself on the back.

Cry if you must, then regroup. Get back up each time you wobble, fall or fail. Practice makes perfect, and important lessons are often learned through trial and error.

Know that what you’re you’re sacrificing now is worth what you’ll eventually gain.

Someday you’ll look back with gratitude at the seed covering, caterpillar shell and irritated oyster bed you outgrew.

~ Stacy Hawkins Adams

 

 

 

 

 

Got Goals? Refocus to Reach Them

Just a month into the New Year have you abandoned your goals or exceeded them?

Have you given up halfway there or talked yourself out of even trying? During this final week of January, take some time to recalibrate and refocus.
Stand up and start again.

Create your own brief list of tasks – not necessarily for what you want to DO this week, but for who you want to BE because of what you do. 

List your WHY as well as your HOW.

Say WHEN as well as WHAT.

Look yourself in the eye (in the mirror) and ask yourself, “Why not me?” Then go for it, with all you’ve got.

When you firmly choose the path you want to walk, your dreams and desires will manifest along the way.

~ Stacy Hawkins Adams

Cookies and Dreams: Why You Should Leap

By Stacy Hawkins Adams

Last week I decided to bake homemade oatmeal cookies for my son, but it was cold and dark outside and I didn’t feel like driving to the store to buy the brown sugar and raisins that the recipe called for and my pantry lacked.

Rather than give up, I pulled an “old school” cook’s move and substituted with what was on hand.

The all-purpose sugar and pure vanilla extract worked wonderfully, and though the cookies weren’t as “tan” as usual, the way they quickly vanished were proof that they were a hit. (He asked for more this weekend.)

So what’s the moral of this Monday Morning Musing? This right here:

Conditions won’t always be perfect. Everything you think you must have to succeed won’t be on hand.  But leap anyway.

Make trial-and-error tweaks as needed. Operate in excellence.

Embrace imperfections that arise as your unique offering to the process.

Believe. Press on. Enjoy the journey.

Birth that vision. Give hope to others who are watching you.

If you’ll just get started, the rest will unfold when needed – or turn out better than you could have imagined.

Why Your Next-Level Thinking Must Begin Today

Are you ready for your next level?

You don’t have to have it all together before you start (no one does),

Or know exactly how it all will unfold (life happens),

Or be without flaw (curveballs and mistakes are par for the course).

What you DO need is a belief in your vision and a belief that you’re worth the self-investment, because you are.

So go after your personal goals with faith and focus,

And recalibrate your professional ones with strategic creativity and heart.

Your tenacity, passion and purpose will inspire others to embrace their best life, too.

Don’t wait until 2018…start now.

Remembering 9/11: Beauty for Ashes

By Stacy Hawkins Adams
Today I’m remembering 9/11/01 and honoring the lives lost and the heroes who stepped forward in the aftermath of that tragic day. Where were you on that day 16 years ago?
It was my first day back in the Richmond Times-Dispatch newsroom after giving birth to my son. He was 12 weeks old and in the care of his loving sitter, “Nana.” I had scheduled an interview with the leader of a local Muslim worship center for an inspirational column I wrote at that time. (Talk about “coincidence.”)
After the planes hit the towers that morning, we reporters leapt into action. The Muslim worship center (mosque), which was filled with children attending classes, went on lockdown as fearful parents showed up to claim their students; but the Imam trusted me and still allowed me to come and enter. He shared how heartbroken he and many others were over this tragedy.
As we remember the devastation of that day, let’s also remember the humanity that was birthed from the ashes. May we continue to seek and serve the humanity in others, trusting that love really is the antidote to all hate.

Why New Beginnings Matter

Here we are in September – the launching month for fall and the last quarter of 2017. What will you do with this new beginning?
It’s never too late to learn something new, strengthen a weakness and be a better you.
Don’t be defined by a past that’s now just a distant memory. Write a few new pages in your story that will make your journey all the more worth remembering. Someday you’ll be grateful you did.

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Don’t Give Up On You

By Stacy Hawkins Adams

I had an interesting conversation with a friend recently about what mid-life holds. Is it a point at which you look back and reflect on opportunities missed, hopes dashed, dreams deferred and resign yourself to whatever may come?
Or, do you see yourself at 40-, 50- or 60-something (and beyond) on the verge of new opportunities, just waiting to be seized? Your perspective, and the actions you take as a result, make all the difference.
Laura Ingalls Wilder wrote her first novel in the Little House on the Prairie book series when she was 65.
One of my mentors sought and obtained her master’s degree in her early 70s.
I read an article recently about Etta Baker, a mother of nine who appeared on her first album recording as a blues guitarist in her 40s and went on to record a solo album at age 78 and perform with musical greats well into her late 80s.
More examples abound.
So what chapters are you continuing to craft for the story of your life?
It’s not over until you decide to stop reaching, seeking, growing and pursuing. If you dream it and put some strategic thought, muscle and focus behind it, you can do it.
Don’t give up on you.